Raspberries are one of the earliest discovered foods in Valheim found in the Meadows. You’ll probably be chomping on these tasty berries straight through the first boss fight.
Raspberries are a pretty terrible food that provides little health or stamina. However, they are used in lots of mead and other crafting recipes later in the game, so it’s still worth gathering a stack or two.
Raspberries cannot be transplanted or cultivated but they will regrow on raspberry bushes.
| Health | 10 |
| Stamina | 20 |
| Healing (per tick) | 1 |
| Duration | 600s |
| Icon |  |
| Weight | 0.1 |
| Stacks | 50 |
| Can be Teleported | Yes |
Cooking
| Icon | Food Item | Recipe | Made in |
|---|---|---|---|
 | Queens Jam | 8 Blueberries, 8 Raspberries | Cauldron |
 | Tasty Mead (Base) | 10 Honey, 10 Raspberries, 5 Blueberries | Cauldron |
| Minor Healing Mead (Base) | 10 Honey, 10 Raspberries, 5 Blueberries, 1 Dandelion | Cauldron |
| Medium Healing Mead (Base) | 10 Honey, 10 Raspberries, 4 Bloodbags, 1 Dandelion | Cauldron |
| Minor Stamina Mead (Base) | 10 Honey, 10 Raspberries, 10 Yellow Mushrooms | Cauldron |
Crafting
| Icon | Item | Recipe | Made with |
|---|---|---|---|
 | White and red striped banner | 2 Fine wood 6 Leather scraps 4 Raspberries | Hammer |